| Amount Per 1 Serving | |||
| Calories | 325.56 Kcal (1363 kJ) | ||
| Calories from fat | 152.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Cholesterol | 46.22mg | 15% | |
| Sodium | 308.57mg | 13% | |
| Potassium | 1516.53mg | 32% | |
| Total Carbs | 43.91g | 15% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 8.69g | 35% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 47.8mg | 80% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 65.41 Kcal (274 kJ) | ||
| Calories from fat | 30.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 26% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 15% | |
| Sodium | 61.99mg | 13% | |
| Potassium | 304.67mg | 32% | |
| Total Carbs | 8.82g | 15% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.75g | 35% | |
| Protein | 0.94g | 9% | |
| Vitamin C | 9.6mg | 80% | |
| Iron | 0.9mg | 24% | |
| Calcium | 31.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.