Directions:
- Preheat oven to 350°.
- Lightly spoon all-purpose flour and whole wheat flour into dry measuring cups; level with a knife. Combine flours, baking powder, ginger, baking soda, salt, cardamom, cinnamon, and nutmeg in a large bowl.
- Combine milk and next 4 ingredients (through eggs) in a medium bowl, stirring with a whisk until blended. Add sugar, stirring until well blended. Make a well in center of flour mixture. Add milk mixture to flour mixture; stir just until combined. Stir in raisins. Scrape batter into a 9 x 5-inch loaf pan coated with cooking spray, using a rubber spatula. Sprinkle walnuts in a 2 1/2-inch-wide strip down center of loaf.
- Bake the loaf at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaf in pan on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.56 Kcal (911 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 8% | |
| Sodium | 100.43mg | 4% | |
| Potassium | 356.77mg | 8% | |
| Total Carbs | 40.62g | 14% | |
| Sugars | 23.04g | 92% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 286.63 Kcal (1200 kJ) | ||
| Calories from fat | 58.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 8% | |
|---|---|---|---|
| Cholesterol | 31.64mg | 8% | |
| Sodium | 132.31mg | 4% | |
| Potassium | 470.03mg | 8% | |
| Total Carbs | 53.51g | 14% | |
| Sugars | 30.35g | 92% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 4.71g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 9% | |
| Calcium | 115.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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