Directions:
- BERRIES & YOGURT.
- Mix yogurt and ginger in medium bowl; spread in large shallow serving bowl.
- Cover yogurt with berries. (DO AHEAD Can be made 4 hours ahead; cover and chill.).
- CARAMEL:.
- Stir sugar and water in heavy medium saucepan over low heat until sugar dissolves.
- Increase heat; boil without stirring until mixture is dark caramel color, swirling pan occasionally, about 7 minutes.
- Immediately pour hot caramel over berries, avoiding pouring down inner sides of bowl.
- Let stand until caramel hardens, about 5 minutes, and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.23 Kcal (809 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 3.53mg | 0% | |
| Potassium | 175.46mg | 4% | |
| Total Carbs | 48.35g | 16% | |
| Sugars | 27.02g | 108% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 38.5mg | 64% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.57 Kcal (459 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 2mg | 0% | |
| Potassium | 99.5mg | 4% | |
| Total Carbs | 27.42g | 16% | |
| Sugars | 15.32g | 108% | |
| Dietary Fiber | 2.68g | 19% | |
| Protein | 0.96g | 3% | |
| Vitamin C | 21.8mg | 64% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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