Amount Per 1 Serving | |||
Calories | 411.81 Kcal (1724 kJ) | ||
Calories from fat | 152.06 Kcal | ||
% Daily Value* | |||
Total Fat | 16.9g | 26% | |
---|---|---|---|
Cholesterol | 1.85mg | 1% | |
Sodium | 955.49mg | 40% | |
Potassium | 475.45mg | 10% | |
Total Carbs | 60.45g | 20% | |
Sugars | 4.84g | 19% | |
Dietary Fiber | 5.03g | 20% | |
Protein | 9.3g | 19% | |
Vitamin C | 8.3mg | 14% | |
Vitamin A | 0.4mg | 12% | |
Iron | 82.2mg | 456% | |
Calcium | 75.8mg | 8% |
Amount Per 100 g | |||
Calories | 131.16 Kcal (549 kJ) | ||
Calories from fat | 48.43 Kcal | ||
% Daily Value* | |||
Total Fat | 5.38g | 26% | |
---|---|---|---|
Cholesterol | 0.59mg | 1% | |
Sodium | 304.32mg | 40% | |
Potassium | 151.43mg | 10% | |
Total Carbs | 19.25g | 20% | |
Sugars | 1.54g | 19% | |
Dietary Fiber | 1.6g | 20% | |
Protein | 2.96g | 19% | |
Vitamin C | 2.6mg | 14% | |
Vitamin A | 0.1mg | 12% | |
Iron | 26.2mg | 456% | |
Calcium | 24.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.