Ginger Fruit Salad Dressing Recipe

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Ingredients:

Serving

2 tbsp of crystallized ginger, diced
1 tbsp sugar
1/2 tsp of salt
3 tbsp of red wine vinegar
1 clove of garlic minced
1/3 cup of salad oil, mild ( canola is fine)
1/2 cup of crushed pineapple drained

Directions:

Pour ingredients in blender container.
Blend at high speed.
Keep in refrigerator in a covered jar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.27 Kcal (344 kJ)
Calories from fat	64.18 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Sodium	116.94mg	5%
Potassium	15.15mg	0%
Total Carbs	4.8g	2%
Sugars	2.15g	9%
Dietary Fiber	0.1g	0%
Protein	0.12g	0%
Vitamin C	1mg	2%
Iron	0.1mg	0%
Calcium	2.5mg	0%

Amount Per 100 g
Calories	320.01 Kcal (1340 kJ)
Calories from fat	249.65 Kcal
		% Daily Value*
Total Fat	27.74g	11%
Sodium	454.87mg	5%
Potassium	58.92mg	0%
Total Carbs	18.66g	2%
Sugars	8.37g	9%
Dietary Fiber	0.4g	0%
Protein	0.45g	0%
Vitamin C	3.9mg	2%
Iron	0.3mg	0%
Calcium	9.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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