Ginger Cole Slaw With Plums Recipe

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Ginger Cole Slaw With Plums
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Ingredients:

Directions:

  1. In a large bowl mix together the vinegar, oil, ginger, and salt.
  2. Add the rest of the ingredients and mix well.
  3. Cover and put in the fridge for the flavors to blend.
  4. 1 to 4 hours is the recommended blending time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.59 Kcal (442 kJ)
Calories from fat 35.25 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 6.4mg 2%
Sodium 231.14mg 10%
Potassium 309.83mg 7%
Total Carbs 16.75g 6%
Sugars 4.95g 20%
Dietary Fiber 2.97g 12%
Protein 1.57g 3%
Vitamin C 38.6mg 64%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 64.57 Kcal (270 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 6%
Cholesterol 3.91mg 2%
Sodium 141.34mg 10%
Potassium 189.46mg 7%
Total Carbs 10.24g 6%
Sugars 3.02g 20%
Dietary Fiber 1.81g 12%
Protein 0.96g 3%
Vitamin C 23.6mg 64%
Vitamin A 0.1mg 7%
Iron 0.6mg 5%
Calcium 33.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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