Ginger Chicken and Green Onion Kabobs Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast
9 green onions
3 tbsp oyster sauce
2 tsp fresh ginger, minced (or 1/2 tsp ground )
1 1/2 tsp vegetable oil
1 1/2 tsp water
1 lemon, cut in wedges

Directions:

Finely chop white and most of green part of 2 of the green onions to make about 1/4 cup, place in small bowl. Stir in oyster sauce, ginger, oil and water.
Cut the remaining onions into 1 inch lengths. Cut chicken into bite size cubes.
Alternately thread chicken and onions onto skewers and brush with all of ginger mixture.
Grill on greased grill over medium high heat, turning once, for about 6 minutes or till chicken is browned and no longer pink inside.
Serve with lemon wedges to squeeze over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.04 Kcal (620 kJ)
Calories from fat	45.99 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Cholesterol	66.89mg	22%
Sodium	739.41mg	31%
Potassium	376.5mg	8%
Total Carbs	3.44g	1%
Sugars	1.42g	6%
Dietary Fiber	0.61g	2%
Protein	23.12g	46%
Vitamin C	4.5mg	7%
Iron	0.3mg	2%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	92.42 Kcal (387 kJ)
Calories from fat	28.71 Kcal
		% Daily Value*
Total Fat	3.19g	8%
Cholesterol	41.76mg	22%
Sodium	461.63mg	31%
Potassium	235.06mg	8%
Total Carbs	2.15g	1%
Sugars	0.89g	6%
Dietary Fiber	0.38g	2%
Protein	14.43g	46%
Vitamin C	2.8mg	7%
Iron	0.2mg	2%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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