Directions:
- Combine vinegar and cayenne powder and toss the meat in it.
- Add yoghurt, ginger, chillis and marinate over night.
- Heat oil in large frying pan over a low heat, add ghee, pork, marinade, black pepper, turmeric, water and a pinch of salt.
- Bring to a rapid boil.
- Lower heat, cover pan and simmer for 40mins.
- Add cilantro, cumin, nutmeg, and cardomom powder, stir well and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1730.13 Kcal (7244 kJ) | ||
| Calories from fat | 1494.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 166.07g | 255% | |
|---|---|---|---|
| Cholesterol | 201.12mg | 67% | |
| Sodium | 126.07mg | 5% | |
| Potassium | 1374.71mg | 29% | |
| Total Carbs | 17.52g | 6% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 24.25g | 48% | |
| Vitamin C | 244.8mg | 408% | |
| Iron | 2.5mg | 14% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 290.03 Kcal (1214 kJ) | ||
| Calories from fat | 250.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 255% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 67% | |
| Sodium | 21.13mg | 5% | |
| Potassium | 230.45mg | 29% | |
| Total Carbs | 2.94g | 6% | |
| Sugars | 1.47g | 35% | |
| Dietary Fiber | 0.72g | 17% | |
| Protein | 4.06g | 48% | |
| Vitamin C | 41mg | 408% | |
| Iron | 0.4mg | 14% | |
| Calcium | 12.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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