German Cabbage Rolls Recipe

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German Cabbage Rolls
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Ingredients:

Directions:

  1. Prep - cook the rice until half done. Set aside to cool.
  2. Sour cabbage is just that, sour. Very tangy, soaking the head in cold water will tone down tang. Separating the leaves and soaking the leaves will mellow the taste even more.
  3. Allow all meat come to room temperature. Or at least till the chill is off.
  4. Mince onion, garlic and bacon. Keep these separate and divide the garlic in half.
  5. In a large bowl combine beef, pork and bacon along with the rice, onions, half the garlic and spices as desired.
  6. Gently mix vegetable and spices with meat.
  7. To make rolls take one leaf, Place a dollop of the meat mixture on leaf. Fold bottom of leaf up over meat then fold sides in and roll.
  8. Place rolls in a roaster or dutch oven. Add the tomatoey stuff and enough water to just cover the rolls.
  9. While the rolls can be cooked at 350f for a couple of hours and turn out quite edible, cooking at 250f for 5-6 hours will produce a mellower flavour and more tender cabbage and is recommended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.77 Kcal (899 kJ)
Calories from fat 182.14 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 34.13mg 11%
Sodium 64.16mg 3%
Potassium 173.49mg 4%
Total Carbs 1.01g 0%
Sugars 0.26g 1%
Dietary Fiber 0.32g 1%
Protein 7.23g 14%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 10mg 1%
Amount Per 100 g
Calories 373.94 Kcal (1566 kJ)
Calories from fat 317.13 Kcal
% Daily Value*
Total Fat 35.24g 31%
Cholesterol 59.42mg 11%
Sodium 111.72mg 3%
Potassium 302.06mg 4%
Total Carbs 1.76g 0%
Sugars 0.46g 1%
Dietary Fiber 0.56g 1%
Protein 12.6g 14%
Vitamin C 1mg 1%
Iron 1mg 3%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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