Georgia Dirt Bombs Recipe

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Georgia Dirt Bombs
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Ingredients
7
Count
Nutrition
69
Calories
Total time
30
Minutes
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Ingredients:

  • 1 egg
  • 1/2 cup milk
  • 1/8 tsp baking soda

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C). Grease a mini muffin pan.
  2. Whisk together the egg and milk in a bowl until evenly blended; set aside. Stir together the flour, cinnamon, and baking soda in a separate large bowl. Pour the egg mixture into the the flour mixture and whisk until smooth; being careful not to overbeat. Fill muffin cups 1/2 full.
  3. Bake in preheated oven for 20 minutes. Do not open the oven door.
  4. Place cinnamon sugar in a brown bag for shaking and set aside. Remove popovers from oven and let cool in pan for 5 minutes. Roll popovers in melted butter then place in brown paper bag; shake until the popovers are evenly coated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.43 Kcal (291 kJ)
Calories from fat 21.03 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 18.93mg 6%
Sodium 23.63mg 1%
Potassium 29.57mg 1%
Total Carbs 10.99g 4%
Sugars 6.63g 27%
Dietary Fiber 0.45g 2%
Protein 1.33g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 247.45 Kcal (1036 kJ)
Calories from fat 74.93 Kcal
% Daily Value*
Total Fat 8.33g 4%
Cholesterol 67.47mg 6%
Sodium 84.21mg 1%
Potassium 105.39mg 1%
Total Carbs 39.17g 4%
Sugars 23.62g 27%
Dietary Fiber 1.59g 2%
Protein 4.74g 3%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 77mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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