Gazpacho Salad (Non-Traditional) Recipe

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Ingredients:

Serving

2 medium cucumbers, peeled , halved lengthwise, seeded, thinly sliced
1 tsp salt
1/2 cup olive oil
1/3 cup white wine vinegar
1 garlic clove, minced
1 tsp basil, minced
1 tsp salt
1/2 tsp ground pepper
10 medium mushrooms, sliced
4 green onions, sliced diagonally
1/2 cup fresh parsley, minced
3 large tomatoes, seeded, chopped
1 medium green pepper, seeded, chopped
2 jalapenos, seeded, chopped
1/2 lb swiss cheese , cut into strips

Directions:

Place cucumber slices in a bowl and sprinkle with 1 t. salt. Let stand 30 minutes.
In large bowl, combine olive oil, vinegar, garlic, basil, salt and pepper.
Add mushrooms and green onions.
Drain cucumber slices and pat dry.
Add to bowl.
Top with parsley and mix gently.
Add layer of tomatoes.
Add layer of green pepper and jalapeno.
Cover. Chill for about 4 hours.
Just before serving, toss gently.
Serve on 6 plates. Top with slices of swiss cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.57 Kcal (1476 kJ)
Calories from fat	263.67 Kcal
		% Daily Value*
Total Fat	29.3g	45%
Cholesterol	34.77mg	12%
Sodium	861.03mg	36%
Potassium	528.7mg	11%
Total Carbs	10.16g	3%
Sugars	5.42g	22%
Dietary Fiber	2.79g	11%
Protein	13.22g	26%
Vitamin C	44.8mg	75%
Iron	0.7mg	4%
Calcium	335.5mg	34%

Amount Per 100 g
Calories	118.28 Kcal (495 kJ)
Calories from fat	88.46 Kcal
		% Daily Value*
Total Fat	9.83g	45%
Cholesterol	11.66mg	12%
Sodium	288.87mg	36%
Potassium	177.37mg	11%
Total Carbs	3.41g	3%
Sugars	1.82g	22%
Dietary Fiber	0.94g	11%
Protein	4.43g	26%
Vitamin C	15mg	75%
Iron	0.2mg	4%
Calcium	112.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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