Amount Per 1 Serving
Calories	143.86 Kcal (602 kJ)
Calories from fat	84.04 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	101.16mg	4%
Potassium	178.06mg	4%
Total Carbs	14.28g	5%
Sugars	3.05g	12%
Dietary Fiber	1.43g	6%
Protein	1.79g	4%
Vitamin C	44mg	73%
Iron	0.5mg	3%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	93.11 Kcal (390 kJ)
Calories from fat	54.39 Kcal
		% Daily Value*
Total Fat	6.04g	14%
Sodium	65.47mg	4%
Potassium	115.24mg	4%
Total Carbs	9.24g	5%
Sugars	1.97g	12%
Dietary Fiber	0.92g	6%
Protein	1.16g	4%
Vitamin C	28.5mg	73%
Iron	0.3mg	3%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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