Gazpacho and Seafood Cocktail with Flavored Popcorn (Michael Chiarello) Recipe

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Gazpacho and Seafood Cocktail with Flavored Popcorn (Michael Chiarello)
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Ingredients
23
Count
Nutrition
419
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Pop the popcorn, season it with a drizzle of olive oil and salt, and set aside.
  2. In a bowl, combine the tomato juice, lemon juice, fennel, cucumber, onion, celery, salt and pepper, to taste. Place it in the refrigerator to chill.
  3. In a 10-inch skillet over high heat, warm 2 tablespoons olive oil. Season the halibut with salt and pepper, to taste. Add the halibut to the pan and cook, without stirring, until the halibut is browned on 1 side, about 2 to 3 minutes. Stir the halibut briefly and cook for 30 seconds longer. Remove the halibut with a slotted spoon. Add remaining 1 tablespoon olive oil to the pan. When the oil is hot, add the garlic and cook until light brown, stirring. Add the jalapeno and cook for 15 seconds, stirring. Add the shrimp and season with salt and pepper. Stir and cook until barely done, about 1 1/2 minutes. Add the clam juice and wine; bring the mixture to a boil and cook for about 30 seconds. Remove the shrimp from the pan. Continue until the liquid is reduced by half. Return the halibut and shrimp to the pan and stir to coat them with the liquid. Remove the pan from the heat and allow the mixture to cool.
  4. When you are ready to serve, stir the tomatoes, fennel fronds, parsley, basil, and vinegar into the chilled tomato juice and vegetables. Spoon the tomato mixture into bowls and top with the cooled seafood mixture. Garnish with a handful of popcorn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.28 Kcal (1755 kJ)
Calories from fat 179.12 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 39.3mg 13%
Sodium 518.72mg 22%
Potassium 677.26mg 14%
Total Carbs 23.86g 8%
Sugars 6.07g 24%
Dietary Fiber 2.77g 11%
Protein 10.66g 21%
Vitamin C 35.9mg 60%
Iron 1.4mg 8%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 101.09 Kcal (423 kJ)
Calories from fat 43.19 Kcal
% Daily Value*
Total Fat 4.8g 31%
Cholesterol 9.48mg 13%
Sodium 125.07mg 22%
Potassium 163.3mg 14%
Total Carbs 5.75g 8%
Sugars 1.46g 24%
Dietary Fiber 0.67g 11%
Protein 2.57g 21%
Vitamin C 8.7mg 60%
Iron 0.3mg 8%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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