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Gazpacho Recipe

Gazpacho Recipe

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Ingredients:

Serving

2 1/2 lb vine-ripened or canned tomatoes, chopped
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
1 small onion, chopped
1 medium cucumber, peeled, seeded, and chopped
2 large garlic cloves, minced and mashed to a paste with 3/4 tsp salt
3 tbsp red-wine vinegar , or to taste
1 tbsp olive oil
ice water or tomato juice for thinning soup
croutons and finely diced tomato , green bell pepper , and cucumber, for garnish

Directions:

In a blender puree chopped tomatoes, bell peppers, onion, and cucumber, garlic paste, vinegar, oil, and salt and pepper, to taste. Chill soup well, preferably overnight.
Thin soup with ice water or tomato juice and serve topped with croutons and finely diced vegetables. Correct seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.62 Kcal (492 kJ)
Calories from fat	31.55 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	16.25mg	1%
Potassium	165.47mg	4%
Total Carbs	14.22g	5%
Sugars	11.93g	48%
Dietary Fiber	1.6g	6%
Protein	3.54g	7%
Vitamin C	90.6mg	151%
Vitamin A	1.5mg	49%
Iron	101.7mg	565%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	26.71 Kcal (112 kJ)
Calories from fat	7.16 Kcal
		% Daily Value*
Total Fat	0.8g	5%
Sodium	3.69mg	1%
Potassium	37.57mg	4%
Total Carbs	3.23g	5%
Sugars	2.71g	48%
Dietary Fiber	0.36g	6%
Protein	0.8g	7%
Vitamin C	20.6mg	151%
Vitamin A	0.3mg	49%
Iron	23.1mg	565%
Calcium	3.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.