Directions:
- Prepare jars, lids and rings. Start heating water bath canner.
- Put peppers, onions, garlic, tomato puree and Rotel tomatoes in a large non-reactive pot. Bring to a simmer; add tomatoes and all remaining ingredients except cilantro. Bring to a boil; cook 10 minutes. Remove from heat, add cilantro.
- Ladle into clean, hot canning jars. Wipe rims, cover with 2 piece lids, screwing bands just finger tight. Hot water bath for 10 minutes. Leave undisturbed until cool. Can be eaten immediately, but flavors develop more if left in cool place for 4 weeks before using.
- Makes 7 quarts or 14 pints.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.41 Kcal (1300 kJ) | ||
| Calories from fat | 142.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Sodium | 270.59mg | 11% | |
| Potassium | 1611.59mg | 34% | |
| Total Carbs | 37.09g | 12% | |
| Sugars | 17.8g | 71% | |
| Dietary Fiber | 8.91g | 36% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 88.5mg | 148% | |
| Iron | 0.6mg | 4% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 40.38 Kcal (169 kJ) | ||
| Calories from fat | 18.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 24% | |
|---|---|---|---|
| Sodium | 35.2mg | 11% | |
| Potassium | 209.65mg | 34% | |
| Total Carbs | 4.83g | 12% | |
| Sugars | 2.32g | 71% | |
| Dietary Fiber | 1.16g | 36% | |
| Protein | 0.99g | 15% | |
| Vitamin C | 11.5mg | 148% | |
| Iron | 0.1mg | 4% | |
| Calcium | 13.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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