Directions:
- Cut 10 slits into the loin in various places. Stick your finger in the holes to make them slightly bigger and stuff a clove of garlic in each.
- Combine the rest of ingredients.
- Cook on Low until done (mine was about 6-8 hours.
- Take out an hour before you want to eat, let rest 10 mins, slice and return to the juice and continue on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.87 Kcal (908 kJ) | ||
| Calories from fat | 66.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 67.34mg | 22% | |
| Sodium | 379.61mg | 16% | |
| Potassium | 668.24mg | 14% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 25.3g | 51% | |
| Vitamin C | 28.5mg | 48% | |
| Iron | 2mg | 11% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.39 Kcal (454 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 11% | |
|---|---|---|---|
| Cholesterol | 33.66mg | 22% | |
| Sodium | 189.73mg | 16% | |
| Potassium | 333.98mg | 14% | |
| Total Carbs | 5.52g | 4% | |
| Sugars | 2.78g | 22% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 12.65g | 51% | |
| Vitamin C | 14.3mg | 48% | |
| Iron | 1mg | 11% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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