Garlic Squares Recipe

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Garlic Squares
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Ingredients
10
Count
Nutrition
767
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Saute garlic and onion in the 2T.
  2. Butter until tender not brown about 10 minutes,set aside.
  3. In a bowl sift flour, baking powder and salt.
  4. Cut in the 1/4c.
  5. Butter until small crumbs like cornmeal.
  6. Add parsley,dill and milk stir just until moist.
  7. Pour into a greased 8x8 pan.
  8. Spread the garlic and onion on top sprinkle with cheese.
  9. Bake 450° for 25-30 minutes.
  10. Cool slightly and cut into 8 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.04 Kcal (3211 kJ)
Calories from fat 336.85 Kcal
% Daily Value*
Total Fat 37.43g 58%
Cholesterol 62.1mg 21%
Sodium 2377.94mg 99%
Potassium 689.16mg 15%
Total Carbs 93.28g 31%
Sugars 4.57g 18%
Dietary Fiber 9.64g 39%
Protein 17.45g 35%
Vitamin C 15.1mg 25%
Vitamin A 0.5mg 17%
Iron 5.7mg 32%
Calcium 580.8mg 58%
Amount Per 100 g
Calories 256.43 Kcal (1074 kJ)
Calories from fat 112.61 Kcal
% Daily Value*
Total Fat 12.51g 58%
Cholesterol 20.76mg 21%
Sodium 794.98mg 99%
Potassium 230.39mg 15%
Total Carbs 31.19g 31%
Sugars 1.53g 18%
Dietary Fiber 3.22g 39%
Protein 5.83g 35%
Vitamin C 5.1mg 25%
Vitamin A 0.2mg 17%
Iron 1.9mg 32%
Calcium 194.2mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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