Garlic Spead Recipe

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Garlic Spead
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Ingredients:

Directions:

  1. Mix ingredients together.
  2. Serve at room temp with crackers or warm bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.87 Kcal (364 kJ)
Calories from fat 75.15 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 26.96mg 9%
Sodium 135.39mg 6%
Potassium 48.73mg 1%
Total Carbs 1.61g 1%
Sugars 0.78g 3%
Dietary Fiber 0.05g 0%
Protein 1.64g 3%
Vitamin C 0.5mg 1%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 280.65 Kcal (1175 kJ)
Calories from fat 242.76 Kcal
% Daily Value*
Total Fat 26.97g 13%
Cholesterol 87.1mg 9%
Sodium 437.38mg 6%
Potassium 157.42mg 1%
Total Carbs 5.21g 1%
Sugars 2.5g 3%
Dietary Fiber 0.15g 0%
Protein 5.31g 3%
Vitamin C 1.5mg 1%
Iron 0.1mg 0%
Calcium 104.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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