Garlic shrimp bake Recipe

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garlic shrimp bake
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Ingredients:

  • 1 lb shrimp
  • 1/2 stick butter

Directions:

  1. Ingredients:
  2. Lb. raw shrimp, deveined and peeled
  3. Cloves garlic, minced
  4. Tbsp. white wine
  5. Salt and pepper
  6. /4 cup (4 Tbsp.) melted butter
  7. /2 cup Panko bread crumbs
  8. Tbsp. fresh Italian-leaf parsley, chopped
  9. Half of a lemon (optional)
  10. Method:
  11. Preheat oven to 425 degrees F.
  12. In a bowl, combine the shrimp, garlic, and white wine. Stir to combine, then pour into a baking dish. Spread out evenly, and then season with salt and pepper.
  13. In another bowl, use a fork to mix melted butter, Panko, and parsley until well combined. With your fingers, sprinkle the mixture evenly in the baking dish over the shrimp.
  14. Transfer dish to oven and bake until the shrimp are pink and opaque, about 15-18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1801.89 Kcal (7544 kJ)
Calories from fat 1187.37 Kcal
% Daily Value*
Total Fat 131.93g 203%
Cholesterol 384.51mg 128%
Sodium 5189.72mg 216%
Potassium 385.43mg 8%
Total Carbs 126.98g 42%
Dietary Fiber 4.54g 18%
Protein 36.85g 74%
Vitamin A 0.6mg 19%
Iron 4.5mg 25%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 353.31 Kcal (1479 kJ)
Calories from fat 232.82 Kcal
% Daily Value*
Total Fat 25.87g 203%
Cholesterol 75.39mg 128%
Sodium 1017.59mg 216%
Potassium 75.57mg 8%
Total Carbs 24.9g 42%
Dietary Fiber 0.89g 18%
Protein 7.22g 74%
Vitamin A 0.1mg 19%
Iron 0.9mg 25%
Calcium 28.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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