Directions:
- Preheat oven to 375, trim the garlic and chipotle, then roast until garlic is golden brow about 20-25 minutes.Bring the water to a boil and add potatoes,oregano,salt and black pepper, boil about 25 minutes or until potatoes are soft enough to pur'ee. Drain potatoes in a colander, transfer to a large mixing bowl whip yo puree' adding the butter milk slowly.Squeeze the garlicfrom each cloce into the potatoes. Mince chipotle, adding as much as you like, the more you add, the spicy it will be. Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.76 Kcal (447 kJ) | ||
| Calories from fat | 8.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 354.3mg | 15% | |
| Potassium | 528.74mg | 11% | |
| Total Carbs | 20.57g | 7% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 10.01 Kcal (42 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 1% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 1% | |
| Sodium | 33.22mg | 15% | |
| Potassium | 49.57mg | 11% | |
| Total Carbs | 1.93g | 7% | |
| Sugars | 0.23g | 10% | |
| Dietary Fiber | 0.17g | 7% | |
| Protein | 0.34g | 7% | |
| Vitamin C | 0.7mg | 13% | |
| Iron | 0.1mg | 5% | |
| Calcium | 14.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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