Garlic Potatoes Recipe

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Garlic Potatoes
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Ingredients:

Directions:

  1. Cook potatoes in boiling water until soft.
  2. In small frying pan heat olive oil and sauté onion and garlic.
  3. Toss potatoes with olive oil mixture then gently stir in basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.01 Kcal (1017 kJ)
Calories from fat 42.22 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 125.44mg 5%
Potassium 786.85mg 17%
Total Carbs 46.85g 16%
Sugars 9.46g 38%
Dietary Fiber 7.03g 28%
Protein 4.76g 10%
Vitamin C 5.9mg 10%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 99.99 Kcal (419 kJ)
Calories from fat 17.37 Kcal
% Daily Value*
Total Fat 1.93g 7%
Sodium 51.61mg 5%
Potassium 323.77mg 17%
Total Carbs 19.28g 16%
Sugars 3.89g 38%
Dietary Fiber 2.89g 28%
Protein 1.96g 10%
Vitamin C 2.4mg 10%
Vitamin A 0.9mg 76%
Iron 1mg 13%
Calcium 30.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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