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Garlic Pork Frisee Salad with Apple Croutons (Ming Tsai) Recipe

Garlic Pork Frisee Salad with Apple Croutons (Ming Tsai) Recipe

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Garlic Pork Frisee Salad with Apple Croutons (Ming Tsai)

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Ingredients:

Serving

1/2 cup canola oil
1/2 tbsp minced garlic
1/2 tbsp minced ginger
1/4 cup sliced scallions
1/3 cup chinese vinegar
1/2 tbsp sugar
12 slices of pork
salt and black pepper to taste
12 thin slices of leftover baguette , dried in the oven
1/2 cup five spice apples
1 tbsp butter

Directions:

In a saute pan coated with oil, caramelize garlic and ginger. Add remaining oil and heat. In a stainless steel bowl: mix scallions, vinegar, sugar and pork. Add hot oil and thoroughly mix. Add frisee salad and toss. Plate and garnish with apple croutons.
APPLE CROUTONS
In a small bowl, mash the apples and butter together. Spread on croutons and garnish with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	795.79 Kcal (3332 kJ)
Calories from fat	322.32 Kcal
		% Daily Value*
Total Fat	35.81g	55%
Cholesterol	7.63mg	3%
Sodium	1153.09mg	48%
Potassium	239.41mg	5%
Total Carbs	100.2g	33%
Sugars	1.13g	5%
Dietary Fiber	5.89g	24%
Protein	17.25g	34%
Vitamin C	5.3mg	9%
Iron	0.1mg	1%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	320.26 Kcal (1341 kJ)
Calories from fat	129.71 Kcal
		% Daily Value*
Total Fat	14.41g	55%
Cholesterol	3.07mg	3%
Sodium	464.05mg	48%
Potassium	96.35mg	5%
Total Carbs	40.32g	33%
Sugars	0.45g	5%
Dietary Fiber	2.37g	24%
Protein	6.94g	34%
Vitamin C	2.1mg	9%
Calcium	3.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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