Garlic & Parsley New Potatoes Recipe

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Ingredients:

Serving

Directions:

Scrub the potatoes well.
Pare a 3/4 strip around the middle of each potato (this is just to give you a little contrast in color).
Place potatoes in a saucepan, cover with water and bring to a boil.
Simmer covered for about 20 minutes or until tender.
Drain potatoes and place them in a bowl add two teaspoons of oil& toss.
In a non stick frypan add the remaining oil over medium heat.
Add garlic,cook approximately 1 minute.
Add parsley, salt& pepper, mix well.
Add potatoes, reduce heat to low and cook stirring constantly for 1 or 2 minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.29 Kcal (2019 kJ)
Calories from fat	30.82 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Sodium	116.59mg	5%
Potassium	2930.01mg	62%
Total Carbs	103.34g	34%
Sugars	6.44g	26%
Dietary Fiber	12.9g	52%
Protein	13.02g	26%
Vitamin C	61mg	102%
Iron	6.6mg	36%
Calcium	72mg	7%

Amount Per 100 g
Calories	74.51 Kcal (312 kJ)
Calories from fat	4.76 Kcal
		% Daily Value*
Total Fat	0.53g	5%
Sodium	18.01mg	5%
Potassium	452.67mg	62%
Total Carbs	15.97g	34%
Sugars	0.99g	26%
Dietary Fiber	1.99g	52%
Protein	2.01g	26%
Vitamin C	9.4mg	102%
Iron	1mg	36%
Calcium	11.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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