Directions:
- Cook orzo according to package directions
- Drain
- In skillet over medium heat, add butter and garlic
- Cook a minute or so
- Add remaining ingredients and heat through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 151.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 13% | |
| Sodium | 141.26mg | 6% | |
| Potassium | 65.74mg | 1% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 222.45 Kcal (931 kJ) | ||
| Calories from fat | 169.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 26% | |
|---|---|---|---|
| Cholesterol | 43.71mg | 13% | |
| Sodium | 158.4mg | 6% | |
| Potassium | 73.72mg | 1% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 5.17g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 95.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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