Garlic mashed potatoes Recipe

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garlic mashed potatoes
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Ingredients
7
Count
Nutrition
3340
Calories
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Ingredients:

  • 2 tbsp olive oil
  • 5 lb potatoes
  • 1 1/4 stick butter
  • 1 1/4 cup milk
  • 3/4 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Roast garlic wrapped in foil baked at 425 degrees for 30 minutes
  2. Do not over beat potatoes wilth buter,etc, cut tops off garic and squeeze in potato mixture
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3339.69 Kcal (13983 kJ)
Calories from fat 1283.37 Kcal
% Daily Value*
Total Fat 142.6g 219%
Cholesterol 309.81mg 103%
Sodium 3138.18mg 131%
Potassium 8228.92mg 175%
Total Carbs 474.5g 158%
Sugars 106.17g 425%
Dietary Fiber 68.61g 274%
Protein 56.97g 114%
Vitamin C 50mg 83%
Vitamin A 24.1mg 803%
Iron 23.1mg 128%
Calcium 1121.1mg 112%
Amount Per 100 g
Calories 120.84 Kcal (506 kJ)
Calories from fat 46.44 Kcal
% Daily Value*
Total Fat 5.16g 219%
Cholesterol 11.21mg 103%
Sodium 113.55mg 131%
Potassium 297.76mg 175%
Total Carbs 17.17g 158%
Sugars 3.84g 425%
Dietary Fiber 2.48g 274%
Protein 2.06g 114%
Vitamin C 1.8mg 83%
Vitamin A 0.9mg 803%
Iron 0.8mg 128%
Calcium 40.6mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.9
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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