Directions:
- Put your water on to boil.
- Scrub & chop your potatoes into big chunks
- When water is boiling, add potatoes.
- Melt butter in small saucepan over low heat.
- While butter melts, slice garlic into thin pieces using razor.
- When butter is melted & slightly bubbling, add pinch salt & gentle toss in garlic. Stir & allow to cook slowly. (The idea is to impart garlic flavor into the butter)
- When boiling water turns white & frothy check potatoes for doneness. (the white is release of starch by potatoes)
- When done drain potatoes & return to pot. Add garlic in butter, pepper, salt, milk & sour cream.
- Using hand mixer, beat potatoes thoroughly & incorporate garlic, milk, etc.
- Correct spices as necessary
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.94 Kcal (850 kJ) | ||
| Calories from fat | 65.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 7% | |
| Sodium | 630mg | 26% | |
| Potassium | 773.89mg | 16% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 95.1 Kcal (398 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 11% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 7% | |
| Sodium | 295.23mg | 26% | |
| Potassium | 362.66mg | 16% | |
| Total Carbs | 13.77g | 10% | |
| Sugars | 0.97g | 8% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 2.37g | 10% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 0.6mg | 7% | |
| Calcium | 33.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Enchiladas
Lean ground beef (or use chopped chicken), Onion, chopped and 8 more.. -
Golden Corral Rolls
Active dry yeast (reg size), Water, very warm, Sugar and 6 more.. -
Gwen's Butter Rich Dinner Rolls
Dry yeast, Warm water, Sugar, Butter, Salt, Scalded milk and 2 more.. -
almost Boston Market Creamed Spinach
Butter, Flour, Salt (i use seasoned ) and 8 more.. -
Irish Potato Soup
Russet potatoes , medium sized, Water, Onions, diced and 6 more.. -
Zucchini Pork Chop Supper
Butter, melted, Zucchini , cut into 1/2-inch pieces and 8 more.. -
Saint Patrick's Green Mashed Potatoes (Vegan Friendly)
Russet potatoes , scrubbed well, peeled and cut up into c... and 4 more.. -
Another Broccoli and Cauliflower Casserole
Butter, Onion, small chopped, Mushroom, any kind and 10 more.. -
Napoleon Torte
Unsalted butter, Flour, Sour cream, Cold water, Sugar and 15 more.. -
Quick and Healthy Basic Mashed Potatoes
Russet potatoes, Nonfat plain yogurt, Nonfat milk and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
