Amount Per 1 Serving | |||
Calories | 244.86 Kcal (1025 kJ) | ||
Calories from fat | 107.64 Kcal | ||
% Daily Value* | |||
Total Fat | 11.96g | 18% | |
---|---|---|---|
Cholesterol | 33.94mg | 11% | |
Sodium | 130.55mg | 5% | |
Potassium | 785.34mg | 17% | |
Total Carbs | 33.49g | 11% | |
Sugars | 1.93g | 8% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 4.21g | 8% | |
Vitamin C | 34.2mg | 57% | |
Vitamin A | 0.1mg | 4% | |
Iron | 147mg | 817% | |
Calcium | 41.1mg | 4% |
Amount Per 100 g | |||
Calories | 119.44 Kcal (500 kJ) | ||
Calories from fat | 52.51 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 18% | |
---|---|---|---|
Cholesterol | 16.56mg | 11% | |
Sodium | 63.68mg | 5% | |
Potassium | 383.1mg | 17% | |
Total Carbs | 16.34g | 11% | |
Sugars | 0.94g | 8% | |
Dietary Fiber | 0.92g | 8% | |
Protein | 2.05g | 8% | |
Vitamin C | 16.7mg | 57% | |
Vitamin A | 0.1mg | 4% | |
Iron | 71.7mg | 817% | |
Calcium | 20mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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