Directions:
- In a 15-in. x 10-in. x 1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.76 Kcal (330 kJ) | ||
| Calories from fat | 42.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 57.45mg | 2% | |
| Potassium | 245.91mg | 5% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.79 Kcal (275 kJ) | ||
| Calories from fat | 35.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 7% | |
|---|---|---|---|
| Sodium | 47.99mg | 2% | |
| Potassium | 205.4mg | 5% | |
| Total Carbs | 7.07g | 3% | |
| Sugars | 2.85g | 14% | |
| Dietary Fiber | 2.88g | 14% | |
| Protein | 1.97g | 5% | |
| Vitamin C | 11.8mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 37.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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