Directions:
- Place all the ingredients into a blender or food processor. Blend or process until smooth. Use sparingly over salad greens.
- Per Serving: 27 Calories; 2g Fat (1g Mono); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 150mg Sodium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.96 Kcal (88 kJ) | ||
| Calories from fat | 17.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Sodium | 10.49mg | 0% | |
| Potassium | 18.55mg | 0% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 99.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 3% | |
|---|---|---|---|
| Sodium | 58.48mg | 0% | |
| Potassium | 103.45mg | 0% | |
| Total Carbs | 3.65g | 0% | |
| Sugars | 0.42g | 0% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 1.73g | 1% | |
| Vitamin C | 6.9mg | 2% | |
| Iron | 0.3mg | 0% | |
| Calcium | 23.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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