Garden Relish (Canned) Recipe

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Garden Relish (Canned)
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Ingredients:

Directions:

  1. Chop the vegetables by hand or in a food processor. Mix together.
  2. Add salt, mix and refrigerate overnight.
  3. Mix vinegar, water, brown sugar, mustard, tumeric and celery seed. Boil for 5 minutes.
  4. Drain vegetables and add to liquid. Return to a boil; then pour in hot jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.52 Kcal (597 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2034.24mg 85%
Potassium 234.06mg 5%
Total Carbs 34.92g 12%
Sugars 29.66g 119%
Dietary Fiber 1.74g 7%
Protein 1.15g 2%
Vitamin C 43.4mg 72%
Vitamin A 0.8mg 28%
Iron 13mg 72%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 65.68 Kcal (275 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 937.4mg 85%
Potassium 107.86mg 5%
Total Carbs 16.09g 12%
Sugars 13.67g 119%
Dietary Fiber 0.8g 7%
Protein 0.53g 2%
Vitamin C 20mg 72%
Vitamin A 0.4mg 28%
Iron 6mg 72%
Calcium 27.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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