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Garden Iced Green Tea (Melissa d'Arabian) Recipe

Garden Iced Green Tea (Melissa d'Arabian) Recipe

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Garden Iced Green Tea (Melissa d'Arabian)

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/4 cup firmly packed fresh mint leaves
4 fresh basil leaves
4 fresh sage leaves
2 tbsp honey
2 green tea bags
3 cups iced water
1 cup ice

Directions:

Mix 1 cup water, the mint, basil, sage and honey in a small saucepan and bring to a boil. Add the tea bags and steep, about 2 minutes. Pour the tea into a pitcher. Add the iced water and ice. Serve the tea cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.49 Kcal (182 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	11.08mg	0%
Potassium	112.36mg	2%
Total Carbs	10.31g	3%
Sugars	8.63g	35%
Dietary Fiber	1.52g	6%
Protein	0.09g	0%
Vitamin C	4.6mg	8%
Vitamin A	0.7mg	25%
Iron	88.7mg	493%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	16.48 Kcal (69 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.2mg	0%
Potassium	42.59mg	2%
Total Carbs	3.91g	3%
Sugars	3.27g	35%
Dietary Fiber	0.58g	6%
Protein	0.03g	0%
Vitamin C	1.8mg	8%
Vitamin A	0.3mg	25%
Iron	33.6mg	493%
Calcium	19.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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