Directions:
- In a food processor puree together the raisins, onion, garlic, tomato paste, bananas and enough vinegar to make this possible.
- Whirl to smooth.
- Scrape into a large stainless or enamel pot.
- Add remaining vinegar, 4 cups of water, brown sugar, salt and cayenne.
- Bring to a boil stirring constantly.
- Turn heat down to medium low and cook uncovered for 1& 1/2 hours, stirring frequently.
- If the ketchup is trying to stick to the bottom of pan, add a small bit of water.
- Add remaining ingredients except rum and cook for another 15 minutes.
- Test ketchup on a frozen plate.
- If no liquid forms around the dollop your ready to: Add the Rum.
- Return to a boil stirring constantly, and remove from heat.
- Ladle into clean, hot jars leaving 1/4 inch head space.
- Process in a boiling water bath 20 minutes for pints, 15 minutes for half pints.
- Allow to ripen for 1 month before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1594.77 Kcal (6677 kJ) | ||
| Calories from fat | 11.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Sodium | 1337.71mg | 56% | |
| Potassium | 3851.53mg | 82% | |
| Total Carbs | 397.42g | 132% | |
| Sugars | 300.74g | 1203% | |
| Dietary Fiber | 27.86g | 111% | |
| Protein | 13.33g | 27% | |
| Vitamin C | 80.8mg | 135% | |
| Iron | 6.3mg | 35% | |
| Calcium | 358.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 88.56 Kcal (371 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 2% | |
|---|---|---|---|
| Sodium | 74.29mg | 56% | |
| Potassium | 213.89mg | 82% | |
| Total Carbs | 22.07g | 132% | |
| Sugars | 16.7g | 1203% | |
| Dietary Fiber | 1.55g | 111% | |
| Protein | 0.74g | 27% | |
| Vitamin C | 4.5mg | 135% | |
| Iron | 0.3mg | 35% | |
| Calcium | 19.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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