Fusion Prawn / Shrimp Cocktail With Spicy Coconut Dressing Recipe
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Ingredients:
- 1 inch piece fresh gingerroot, peeled and grated
- 1 red chile , deseeded and finely chopped
- 1 stalk lemongrass , tender inner core only, chopped
Directions:
- To make the dressing, place the coconut milk in a medium saucepan with half the chili, and all the ginger and lemon grass. Bring to the boil, then reduce the heat and simmer gently for 5 minutes. Leave to cool for about 30 minutes to allow the flavours to infuse.
- Strain the dressing through a sieve into a bowl. Stir in the yoghurt, mint, lime zest and juice, and the remaining chili, season lightly and then stir in the shrimp.
- Divide the Romaine lettuce between 4 small serving dishes and spoon the shrimp and dressing over the top. Serve immediately, garnished with the reserved mint sprigs and a slice of lime, or a little more red chilli, finely sliced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.67 Kcal (1845 kJ) | ||
| Calories from fat | 236.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.28g | 40% | |
|---|---|---|---|
| Cholesterol | 157.55mg | 53% | |
| Sodium | 432.69mg | 18% | |
| Potassium | 651.84mg | 14% | |
| Total Carbs | 23.52g | 8% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 28.17g | 56% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 47.5mg | 264% | |
| Calcium | 201.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 143.67 Kcal (602 kJ) | ||
| Calories from fat | 77.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 40% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 53% | |
| Sodium | 141.06mg | 18% | |
| Potassium | 212.51mg | 14% | |
| Total Carbs | 7.67g | 8% | |
| Sugars | 1.84g | 23% | |
| Dietary Fiber | 1.27g | 16% | |
| Protein | 9.18g | 56% | |
| Vitamin C | 4.9mg | 25% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 15.5mg | 264% | |
| Calcium | 65.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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