Full Flavored Iced Tea Recipe

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Full Flavored Iced Tea
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Ingredients
4
Count
Nutrition
57
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

  • 5 tbsp tea
  • 1 quart water
  • 1 -6 tbsp sugar
  • 1 quart ice, plus more for the glass

Directions:

  1. Heat the tea bags and water in a medium, non reactive saucepan over medium heat until dark, very steamy and small bubbles form on the bottom and sides (instant read thermometer will register about 190), 10 to 15 minutes.
  2. Off heat steep 3 minutes (don't steep any longer or it may get bitter).
  3. Remove and discard the tea bags and pour tea into a pitcher.
  4. Stir in sugar until dissolved.
  5. Stir in ice until melted.
  6. Serve in ice filled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.52mg 1%
Potassium 745.03mg 16%
Total Carbs 11.94g 4%
Sugars 5.31g 21%
Dietary Fiber 1.11g 4%
Protein 2.47g 5%
Iron 0.2mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 17.04 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.54mg 1%
Potassium 222.67mg 16%
Total Carbs 3.57g 4%
Sugars 1.59g 21%
Dietary Fiber 0.33g 4%
Protein 0.74g 5%
Iron 0.1mg 1%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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