Directions:
- In a large bowl, combine all the ingredients except the cones; mix well.
- Cover and chill for at least 2 hours.
- When ready to serve, use an ice cream scoop to scoop the mixture into the cones.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.87 Kcal (1766 kJ) | ||
| Calories from fat | 222.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.73g | 38% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 223.56mg | 9% | |
| Potassium | 145.63mg | 3% | |
| Total Carbs | 40.92g | 14% | |
| Sugars | 21.38g | 86% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 39.3mg | 219% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 318.66 Kcal (1334 kJ) | ||
| Calories from fat | 168.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 38% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 5% | |
| Sodium | 168.87mg | 9% | |
| Potassium | 110mg | 3% | |
| Total Carbs | 30.91g | 14% | |
| Sugars | 16.15g | 86% | |
| Dietary Fiber | 2.12g | 11% | |
| Protein | 7.53g | 20% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 29.7mg | 219% | |
| Calcium | 50mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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