Fruity Glazed Cola Ham Recipe

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Fruity Glazed Cola Ham
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Place ham in a large roasting pan.
  3. Trim most fat from ham, leaving some.
  4. Cut ham cross wise into diamond patterns all over ham. (enought to let glaze get to meat through the fat).
  5. Season ham with allspice.
  6. Pour the cola in pan and bake uncovered for about 1 hour, basting frequently about every 10 minutes.
  7. While ham is cooking, combine orange juice and liquer, cherry preserves until melted and fully combined.
  8. Remove ham from the oven and brush with the fruity glaze all over the ham.
  9. Return to the oven and continue to base frequently.
  10. You may cover with foil if it begins to brown too much.
  11. Cook until done or internal temp reads 140 degrees.
  12. Remove ham from oven and decorate with marshcino cherries.
  13. Let rest for about 30 minutes before slicing and serve with any left over glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1205.87 Kcal (5049 kJ)
Calories from fat 761.91 Kcal
% Daily Value*
Total Fat 84.66g 130%
Cholesterol 265.44mg 88%
Sodium 4518.13mg 188%
Potassium 1291.27mg 27%
Total Carbs 40.81g 14%
Sugars 10.58g 42%
Dietary Fiber 2.09g 8%
Protein 67.16g 134%
Vitamin C 2.1mg 4%
Vitamin A 0.6mg 20%
Iron 4.8mg 27%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 308.93 Kcal (1293 kJ)
Calories from fat 195.19 Kcal
% Daily Value*
Total Fat 21.69g 130%
Cholesterol 68mg 88%
Sodium 1157.48mg 188%
Potassium 330.8mg 27%
Total Carbs 10.45g 14%
Sugars 2.71g 42%
Dietary Fiber 0.54g 8%
Protein 17.2g 134%
Vitamin C 0.5mg 4%
Vitamin A 0.2mg 20%
Iron 1.2mg 27%
Calcium 37.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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