Fruity Cranberry Relish Recipe

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Fruity Cranberry Relish
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Ingredients:

Directions:

  1. Add the cranberries and orange sections to a food processor.
  2. Cover and process until mixture is chopped.
  3. Transfer to a mixing bowl.
  4. Add in the apples, pineapple, sugar, grapes, orange peel, and salt;stir to combine.
  5. Cover with foil and refrigerate overnight.
  6. Add in walnuts just before ready to serve; stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.09 Kcal (1663 kJ)
Calories from fat 142.98 Kcal
% Daily Value*
Total Fat 15.89g 24%
Sodium 445.59mg 19%
Potassium 153.03mg 3%
Total Carbs 61.09g 20%
Sugars 37.46g 150%
Dietary Fiber 3.88g 16%
Protein 4.22g 8%
Vitamin C 9.5mg 16%
Iron 0.2mg 1%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 232.6 Kcal (974 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 24%
Sodium 261.01mg 19%
Potassium 89.64mg 3%
Total Carbs 35.78g 20%
Sugars 21.94g 150%
Dietary Fiber 2.27g 16%
Protein 2.47g 8%
Vitamin C 5.6mg 16%
Iron 0.1mg 1%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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