Ingredients:
- 1 (20 oz) can pineapple tidbits ( drained but reserve juice for sweetening salad dressing per your taste)
Directions:
- Mix all of the ingredients together accept pineapple juice and Miracle whip mayonnaise. In a separate bowl mix mayonnaise and pineapple juice. Add juice until the dressing has the taste that you want. Pour dressing over salad, mix and chill in fridge for at least an hour before serving. Serve on croissants, rolls, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.82 Kcal (175 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 2% | |
| Sodium | 159.03mg | 7% | |
| Potassium | 47.17mg | 1% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 92.98 Kcal (389 kJ) | ||
| Calories from fat | 39.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 3% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 2% | |
| Sodium | 353.6mg | 7% | |
| Potassium | 104.89mg | 1% | |
| Total Carbs | 13.61g | 2% | |
| Sugars | 9.82g | 18% | |
| Dietary Fiber | 0.81g | 1% | |
| Protein | 3.62g | 3% | |
| Vitamin C | 1.8mg | 1% | |
| Calcium | 8.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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