Fruit Syrup Recipe

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Fruit Syrup
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Ingredients:

Directions:

  1. Mix all ingredients
  2. Bring to simmer
  3. Serve over French Toast, Waffles or Pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.82 Kcal (874 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 9.83mg 0%
Potassium 39.99mg 1%
Total Carbs 27.66g 9%
Sugars 27.38g 110%
Protein 0.14g 0%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 490.14 Kcal (2052 kJ)
Calories from fat 242.77 Kcal
% Daily Value*
Total Fat 26.97g 18%
Cholesterol 71.6mg 10%
Sodium 23.07mg 0%
Potassium 93.86mg 1%
Total Carbs 64.91g 9%
Sugars 64.27g 110%
Protein 0.33g 0%
Vitamin A 0.3mg 5%
Iron 0.6mg 2%
Calcium 61.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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