Directions:
- Place all ingredients in blender or food processor.
- Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.16 Kcal (365 kJ) | ||
| Calories from fat | 12.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 22.23mg | 1% | |
| Potassium | 258.23mg | 5% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 13.27g | 53% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.54 Kcal (300 kJ) | ||
| Calories from fat | 10.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 18.24mg | 1% | |
| Potassium | 211.95mg | 5% | |
| Total Carbs | 14.55g | 6% | |
| Sugars | 10.89g | 53% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 31mg | 63% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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