Fruit Salsa With Cinnamon Crisps Recipe

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Ingredients:

Serving

1/4 cup finely chopped yellow sweet pepper
1/4 cup finely chopped sweet onion
2 thinly sliced green onions
1/2 cup finely chopped fresh pineapple
3 kiwi fruits, peeled and finely chopped
1 orange, peeled and finely chopped
1 cup strawberry, finely chopped
1/4 cup finely chopped peeled apple
1 fresh jalapenos, seeded and chopped
1/4 cup cucumber, finely chopped
1 tbsp lime juice
1/2 cup sugar
1 tsp ground cinnamon
1/4 cup butter, melted
12 tortillas (whole wheat if desired) or 12 pita bread ( whole wheat

Directions:

Combine all finely chopped fruits and veggies with lime juice. Cover and chill for 6 to 24 hours. (If chilling for substantially longer than 6 hours, stir in chopped strawberries just before serving.).
Serve in individual cups with cinnamon crisps or other chips.
To make cinnamon crisps, preheat oven to 350ºF, and combine sugar and cinnamon.
Brush all torillas with the butter and sprinkle with the cinnamon sugar mixture.
Cut each tortilla into 8 wedges and spread approximately 1/3 (about 32 wedges) on a baking sheet. Bake for 5-10 minutes or until dry and crisp. Cool and repeat with remaining wedges. Sore in an airtight container for 4 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.21 Kcal (487 kJ)
Calories from fat	59.51 Kcal
		% Daily Value*
Total Fat	6.61g	10%
Cholesterol	15.25mg	5%
Sodium	14.1mg	1%
Potassium	86.97mg	2%
Total Carbs	14.39g	5%
Sugars	10.13g	41%
Dietary Fiber	1.21g	5%
Protein	0.79g	2%
Vitamin C	22.5mg	38%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	168.26 Kcal (704 kJ)
Calories from fat	86.16 Kcal
		% Daily Value*
Total Fat	9.57g	10%
Cholesterol	22.08mg	5%
Sodium	20.41mg	1%
Potassium	125.93mg	2%
Total Carbs	20.84g	5%
Sugars	14.67g	41%
Dietary Fiber	1.75g	5%
Protein	1.15g	2%
Vitamin C	32.6mg	38%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	25mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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