Directions:
- In a food processor, place tomato, orange, kiwis, red onion, avocado, cilantro and jalapeno chile peppers. Process using pulse setting until finely chopped but not quite smooth. Transfer to a medium bowl, and garnish with desired amount of garlic salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.39 Kcal (491 kJ) | ||
| Calories from fat | 70.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Sodium | 6.89mg | 0% | |
| Potassium | 448.49mg | 10% | |
| Total Carbs | 13.3g | 4% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 49.7mg | 83% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 52.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 12% | |
|---|---|---|---|
| Sodium | 5.09mg | 0% | |
| Potassium | 331.47mg | 10% | |
| Total Carbs | 9.83g | 4% | |
| Sugars | 4.03g | 22% | |
| Dietary Fiber | 4.05g | 22% | |
| Protein | 1.38g | 4% | |
| Vitamin C | 36.7mg | 83% | |
| Iron | 0.4mg | 3% | |
| Calcium | 19.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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