Fruit Salad (apple) Recipe

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Fruit Salad (apple)
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Ingredients:

Directions:

  1. Combine ingredients.
  2. If using walnuts, they will darken if allowed to set in the salad too long before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3148.65 Kcal (13183 kJ)
Calories from fat 2485.82 Kcal
% Daily Value*
Total Fat 276.2g 425%
Cholesterol 92.4mg 31%
Sodium 1569.88mg 65%
Potassium 2102.61mg 45%
Total Carbs 172.82g 58%
Sugars 51.77g 207%
Dietary Fiber 11.09g 44%
Protein 15.04g 30%
Vitamin C 30.4mg 51%
Iron 7.1mg 39%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 311.41 Kcal (1304 kJ)
Calories from fat 245.85 Kcal
% Daily Value*
Total Fat 27.32g 425%
Cholesterol 9.14mg 31%
Sodium 155.26mg 65%
Potassium 207.95mg 45%
Total Carbs 17.09g 58%
Sugars 5.12g 207%
Dietary Fiber 1.1g 44%
Protein 1.49g 30%
Vitamin C 3mg 51%
Iron 0.7mg 39%
Calcium 14.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.2
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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