Ingredients:
- 2-4 small cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit , if making enough
Directions:
- You can alter the kind of fruit to whatever your preference is. there are no specific measurements since you can make as much or as little as you want.
- Cut fruit into bite size pieces, and if you choose to use a can of fruit cocktail drain the juice before adding it to the salad or once you add the whipping cream it will become very runny
- Whip the whipping cream until peaks form, don't over beat or it will get watery, add some sugar as you whip the cream to sweeten it just a bit.
- Once peaks form fold it into the fruit and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2093.64 Kcal (8766 kJ) | ||
| Calories from fat | 2000.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 222.27g | 342% | |
|---|---|---|---|
| Cholesterol | 795.87mg | 265% | |
| Sodium | 243.78mg | 10% | |
| Potassium | 695.49mg | 15% | |
| Total Carbs | 21.51g | 7% | |
| Protein | 14.34g | 29% | |
| Vitamin C | 7.2mg | 12% | |
| Calcium | 494.7mg | 49% | |
| Amount Per 100 g | |||
| Calories | 292 Kcal (1223 kJ) | ||
| Calories from fat | 279 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31g | 342% | |
|---|---|---|---|
| Cholesterol | 111mg | 265% | |
| Sodium | 34mg | 10% | |
| Potassium | 97mg | 15% | |
| Total Carbs | 3g | 7% | |
| Protein | 2g | 29% | |
| Vitamin C | 1mg | 12% | |
| Calcium | 69mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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