Directions:
- Remove label from can of Sweetened Condensed Milk.
- Place on its side in pot of water.
- Bring water to low boil.
- Maintain low boil for 3 hours.
- Remove from pot and set aside.
- Slice 1 banana into the pie shell.
- Carefully (once the can has cooled to point you can handle it) spoon the cooked Sweetened Condensed Milk (caramel) into the pie shell on top of bananas.
- Sprinkle chopped nuts on top of caramel.
- Refrigerate until completely cooled.
- Top with Cool Whip when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.78 Kcal (958 kJ) | ||
| Calories from fat | 135.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 16.94mg | 6% | |
| Sodium | 117.37mg | 5% | |
| Potassium | 146.41mg | 3% | |
| Total Carbs | 21.15g | 7% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 362.24 Kcal (1517 kJ) | ||
| Calories from fat | 214.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 23% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 6% | |
| Sodium | 185.83mg | 5% | |
| Potassium | 231.82mg | 3% | |
| Total Carbs | 33.49g | 7% | |
| Sugars | 12.48g | 32% | |
| Dietary Fiber | 2.29g | 6% | |
| Protein | 5.91g | 7% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 1.5mg | 5% | |
| Calcium | 50.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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