Fruit Salsa and Cinnamon Crisp Recipe

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Ingredients:

Serving

salsa
2 cups fresh strawberries
1 cup grapes
2 tbspoons apple butter (or any fruit preserves of your choice)
2 kiwi fruits
1 apple
1/4 cup sugar
cinnamon , crisps
1 package flat bread , wraps or 1 package flour flour tortilla
cooking spray
sugar
cinnamon

Directions:

1. Line a baking sheet with foil or parchment paper. Spray each flat bread wrap or tortilla wrap with cooking spray and sprinkle both sides well with cinnamon and sugar.
2. Bake at 350 degrees for 10-15 minutes. Remove when wrap is almost stiff, and make sure they don't burn.
3. Set aside and let cool.
4. Place the fruit in a food processor, blender or hand chopper and chop to a chunky salsa consistency, but not too watery.
Tip: You can add more fruit - blueberries, raspberries, etc. This is the basic favorite recipe.
Tip: You can serve the salsa with graham crackers if you're in a pinch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.61 Kcal (229 kJ)
Calories from fat	0.63 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	17.64mg	1%
Potassium	108.97mg	2%
Total Carbs	13.47g	4%
Sugars	9.87g	39%
Dietary Fiber	1.65g	7%
Protein	0.88g	2%
Vitamin C	24mg	40%
Iron	0.2mg	1%
Calcium	33mg	3%

Amount Per 100 g
Calories	68.69 Kcal (288 kJ)
Calories from fat	0.79 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	22.19mg	1%
Potassium	137.07mg	2%
Total Carbs	16.94g	4%
Sugars	12.41g	39%
Dietary Fiber	2.07g	7%
Protein	1.11g	2%
Vitamin C	30.2mg	40%
Iron	0.2mg	1%
Calcium	41.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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