Fruit Kugel Recipe

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Fruit  Kugel
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Ingredients:

Directions:

  1. Mix all ingredients, except sugar and cinnamon, together and pour into a greased 3 quart baking dish.
  2. Top with cinnamon and sugar (which have been mixed together) and bake at 375 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.66 Kcal (1309 kJ)
Calories from fat 159.6 Kcal
% Daily Value*
Total Fat 17.73g 27%
Cholesterol 154.75mg 52%
Sodium 85.78mg 4%
Potassium 209.92mg 4%
Total Carbs 30.8g 10%
Sugars 14.59g 58%
Dietary Fiber 0.63g 3%
Protein 8.69g 17%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 166.08 Kcal (695 kJ)
Calories from fat 84.78 Kcal
% Daily Value*
Total Fat 9.42g 27%
Cholesterol 82.2mg 52%
Sodium 45.56mg 4%
Potassium 111.51mg 4%
Total Carbs 16.36g 10%
Sugars 7.75g 58%
Dietary Fiber 0.34g 3%
Protein 4.62g 17%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.5mg 6%
Calcium 72.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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