Fruit Kabobs for Back to School Recipe

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Fruit Kabobs for Back to School
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Ingredients
4
Count
Nutrition
947
Calories
Total time
10
Minutes
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Ingredients:

  • 1 large red apple, cut into 8 wedges
  • 1 large banana , cut into 1-inch slices

Directions:

  1. To make the kebobs, carefully push a skewer through the ingredients, starting with a piece of apple, then a marshmallow, then banana, then another marshmallow. Spread a dollop of peanut butter on top of the marshmallow. Now, skewer a piece of banana and another marshmallow (with more peanut butter) and finish with a piece of apple. Repeat with a second skewer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947 Kcal (3965 kJ)
Calories from fat 580.5 Kcal
% Daily Value*
Total Fat 64.5g 99%
Sodium 41.01mg 2%
Potassium 1324.88mg 28%
Total Carbs 77.13g 26%
Sugars 42.16g 169%
Dietary Fiber 14.59g 58%
Protein 32.07g 64%
Vitamin C 11.7mg 19%
Iron 2.6mg 14%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 286.88 Kcal (1201 kJ)
Calories from fat 175.86 Kcal
% Daily Value*
Total Fat 19.54g 99%
Sodium 12.42mg 2%
Potassium 401.36mg 28%
Total Carbs 23.36g 26%
Sugars 12.77g 169%
Dietary Fiber 4.42g 58%
Protein 9.72g 64%
Vitamin C 3.5mg 19%
Iron 0.8mg 14%
Calcium 20.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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