Fruit Freeze Recipe

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Fruit Freeze
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Ingredients
5
Count
Nutrition
176
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 oranges , juice of
  • 2 lemons , juice of
  • 1 cup sugar
  • 1 cup milk
  • 1 cup whipping cream , whipped

Directions:

  1. Combine orange and lemon juices in blender.
  2. Add sugar and milk and blend.
  3. Add whipped cream and blend on lowest speed.
  4. Pour into ice cube trays, paper cups for popsicles or small bowl.
  5. Optional: if making popsicles add popsicle sticks to paper cups.
  6. Optional: if using bowl stir occassionally so it will have slurpy/ice-cream consistency when served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.21 Kcal (738 kJ)
Calories from fat 55.8 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 23.02mg 8%
Sodium 24.74mg 1%
Potassium 189.22mg 4%
Total Carbs 29.62g 10%
Sugars 26.15g 105%
Dietary Fiber 1.45g 6%
Protein 2.26g 5%
Vitamin C 33.6mg 56%
Iron 0.2mg 1%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 122.51 Kcal (513 kJ)
Calories from fat 38.79 Kcal
% Daily Value*
Total Fat 4.31g 10%
Cholesterol 16mg 8%
Sodium 17.2mg 1%
Potassium 131.55mg 4%
Total Carbs 20.59g 10%
Sugars 18.18g 105%
Dietary Fiber 1.01g 6%
Protein 1.57g 5%
Vitamin C 23.4mg 56%
Iron 0.1mg 1%
Calcium 60mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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