Directions:
- Combine all ingredients in blender and blend until smooth.
- Pour over ice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.22 Kcal (1525 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.95mg | 1% | |
| Potassium | 312.91mg | 7% | |
| Total Carbs | 95.48g | 32% | |
| Sugars | 84.26g | 337% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 188.3mg | 314% | |
| Iron | 1.9mg | 11% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.75 Kcal (342 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.38mg | 1% | |
| Potassium | 70.23mg | 7% | |
| Total Carbs | 21.43g | 32% | |
| Sugars | 18.91g | 337% | |
| Dietary Fiber | 0.86g | 15% | |
| Protein | 0.43g | 4% | |
| Vitamin C | 42.3mg | 314% | |
| Iron | 0.4mg | 11% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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